The Essence of Touch | Formación y Sesiones
Descripción de la formaciones, talleres y sesiones de Arun
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ARUN TRAININGS

From experience and closeness, we create an intimate and loving space to approach the body and integrate touch and meditation so true to its origins. In workshops and courses we share Osho active meditations as well as experiential anatomy guided exercises that allow participants to understand and appreciate the value and beauty of “watch inside” and be oneself without trying to change anything. We develop our innate ability to touch and be touched without expectations, judgments or comparisons, allowing us to open ourselves to feel in a relax way and make a learning out of this experience… in other words Arun Conscious Touch has the potential to transform lives, and in this unique way become able to appreciate the beauty of “watch inside” and meet ourselves with the silence of the heart

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WEEKEND WORKSHOPS AND RETREATS

These spaces of touch and meditation are meetings in which the participant is entered into a meditative space to meet the body through touch and love. They take place over a weekend or 4-5 days. Some of them are residential, where in addition to the experience we share in the workshop-room, we also share the touch, the meditation, and the experience of the heart’s silence.

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MEDITATION CAMPUS

A space for meditation and interior observation is created in a group format. In a respectful and close way and with the guidance of Muditosan. You are all welcome. No previous experience is necessary. The meditation campus is a practical introduction to active Osho meditations.
“Meditation is an adventure … the greatest adventure that the human mind can undertake” Osho.”. Osho.

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INDIVIDUAL SESSIONS

A space created to receive an individual Arun session. A delicate and respectful encounter with your own body and Conscious Touch.
From an interactive meditation, where the presence and awareness of the one who “gives” and the one who “receives” are equally essential, the session develops, feeling the touch at the moment, without judging, analyzing or comparing. Using the touch in a safe and intimate way, helping the mind and the body to relax while the inner awareness expands.

The Benefits of Conscious Touch are:

  • Expansion of breathing.
  • Ability to observe mind, emotions, sensations and feelings.
  • Harmonization of inner energetic anatomy.
  • Reconnecting with our own body.
  • Pain releasing.

These are some of the qualities that an Arun session can provide… And the joy of living….

``A good ARUN professional has a tremendous love and gratitude for the mystery of his/her own body and inner consciousness. They learn how to feel directly in ``this moment`` the touch- without judging, analyzing, expecting, or comparing. Touching with the attitude of ``Tathata`` or unconditional acceptance, the natural life in the body and he/she has learned how to use their touch in a safe, intimate way that helps the bodymind relax, and the inner awareness expand``.
Anubuddha y Anasha

Arun Conscious Touch Pratitioners

LANZAROTE

Mathieu Courivaud

mathieucourivaud@gmail.com

0034 618 792 604

Katrin Michielsen

663.18.65.36

ALMERÍA

Vida Castro

puricastro@yahoo.es

628.43.64.58

LA PALMA

BILBAO

Cristina Pasarín

Nieves Ramos Nieto

MADRID

Concha Madrigal Cano

Patricia Calderón

LOGROÑO

Itxaso Gabikaetxebarria

TENERIFE

Carmen Nieves Rodríguez Hernandez

676.082.207

BARCELONA

Atita Sánchez Suárez

bimbasan@msn.com

696.533.325

ALICANTE

Susana Moltó Carrasco

666 55 18 10

GUIPUZCOA

Toñi Nogales